Mindfulness. Connection. Resources.

Come HOME to a dedicated mindfulness community.

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Living Room

All are welcome here to learn about mindfulness, join a conversation, and connect with others.

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Video Room

Explore a wealth of mindfulness-related digital resources.

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Science Corner

For those in the academic and research communities, join us for peer-led, in-depth conversations about the theory and science behind mindfulness.

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Teachers Lounge

For current MBSR teachers and teachers-in-training, join us for peer-to-peer connection, support, teaching tips and more.

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Meditation Room

This public room offers access to guided meditations and other practice-oriented resources.

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Private Rooms

Access codes allow entry to rooms intended for existing groups. No code is required to participate in public community areas.

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